Bad posture can lead to ongoing discomfort, restricted movement, and recurring back pain. Discover how a functional patterns approach to posture training addresses the whole body, helping Australians improve alignment and break the cycle of pain for long-term results.

Hunchback posture isn’t just a cosmetic issue—it’s a structural problem that can lead to chronic back pain and poor movement. Discover how Functional Patterns restores your body’s alignment, relieves pain, and builds a stronger, more resilient posture that lasts.