From Pain to Power: Your Functional Transformation Starts Here
Comprehensive gait, posture, and biomechanics assessment to reduce chronic pain, restore natural movement, and improve your overall function.
What to Expect from Your Consultation
Your first diagnostic session is designed to pinpoint the root causes of your pain and movement limitations. During this consultation, our specialists will:
Conduct a full gait and posture analysis from multiple angles.
Identify muscular imbalances, asymmetries, and dysfunctional movement patterns.
Guide you through corrective exercises to immediately start restoring balance and symmetry.
Provide an individualised plan for training, myofascial release, and lifestyle adjustments.
Explain the next steps for ongoing Functional Patterns training and your long-term goals.
This is not a generic session – every consultation is tailored specifically to your body and condition.
Bonus Value
Every client receives expert guidance beyond just movement:
Lifestyle Discussion
Tips for managing stress, sleep, and recovery to support your biomechanics.
Diet Guidance
Optional support for anti-inflammatory nutrition, digestion, and muscle recovery.
Take-Home Resources
Clear guides for myofascial release, exercises, and dietary recommendations crafted by a Clinical Nutritionist.
Book an appointment.
Looking to start training? See our available practitioners to book in an initial consultation — select a time and date that works for you.
cancellation policy
One-on-one training:
Please note that a 24-hour cancellation fee of 50% applies to all bookings cancelled with less than 24 hours’ notice. In addition, an administration fee of 15% will apply to any booking that is rescheduled more than once. This fee covers the time and resources involved in managing multiple changes.
Clients who fail to attend their session or do not provide any notice of cancellation will be charged 100% of the session fee.
Group class courses:
Due to the structure of our group classes, which are designed to run consecutively over a fixed 6 or 8-week period, we are unable to offer refunds, credits, or transfers for missed classes. As each session is part of a consecutive series, missing a class results in forfeiting that session. This policy ensures fairness to all participants who attend regularly as scheduled. We appreciate your understanding and encourage full participation throughout the entirety of the session.
We appreciate your understanding and copoperation in helping us maintain an efficient and fair booking system.
Questions about your consultation?
Leave your details below, and one of our Functional Patterns Melbourne experts will get in touch to discuss your needs, answer your questions, and help you find the best path to lasting results.
real people. real results.
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Filippo and the trainers at FP Melbourne are absolute technicians. I say that because they will analyse, observe and methodically bring your body out of pain and into better movement. All whilst bringing you along for the journey, giving you the confidence, tools and guidance to spot your own dysfunctions and fix them.
- John B, Google Reviews
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Fi has taught me so much about my body using the Functional Patterns methodology and I cannot recommend him enough. I had back pain, tightness in my hips, neck and shoulder niggles before I started training with him. Within a matter of a month of two this pain was gone. The team at Functional Patterns are the best at fixing pain in Melbourne. Do yourself a favour and book in with one of them.
Jennie C, Google reviews
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My scoliosis has been a physical and emotional trigger for me since I was a teenager. After having my children, I felt severe sciatic pain and my body was often in pain and discomfort. For the past year, I've been working with Steve every week, which has made me stronger. I have been experiencing less discomfort and specially less sciatica pain. I truly recommend it!
Erika P, Google reviews
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