Looking for Melbourne’s Top Back Specialist? See Real Results
Discover how Functional Patterns Melbourne uses evidence-based, non-surgical treatments to address the root causes of lower back pain. Learn about common causes, treatment options, and real patient results that deliver lasting relief
Strength and Stability for Ehlers-Danlos Syndrome
Discover how Functional Patterns training supports joint health and stability for those with Ehlers-Danlos Syndrome. Learn strategies to improve posture, balance, and movement control while safely managing hypermobility through targeted exercise principles.
the non-surgical answer to scoliosis
At Functional Patterns Melbourne, our scoliosis exercises target the underlying movement dysfunctions that drive scoliosis, helping clients achieve long-term results without braces or surgery.
Posture Back Brace: Why It Fails and What Works
Across Australia, people search for a posture corrector because they want to stand taller, ease back tension, and feel more confident. The quick fix is tempting — buy a posture back brace, posture belt, or vest for posture support and you’ll instantly look straighter at your desk.
The catch? A brace is a band-aid. It holds you still but doesn’t teach your body to hold itself up.