Understanding Hypermobility Syndrome in Autism

Hypermobility syndrome and autism often overlap in ways that aren’t widely recognized. Many autistic individuals experience hypermobile joints, which can affect posture, coordination, and daily comfort. Understanding this connection is key to managing symptoms effectively and improving quality of life. Learn how hypermobility manifests, its link to autism, and practical strategies—including Functional Patterns training—to support joint stability and functional movement.