Discover the Best Core Exercises to Boost Your Balance and Stability
Build a strong, stable core that improves balance, posture, and functional strength with Functional Patterns Melbourne.
Discover the Differences: Physio vs Functional Patterns explained
Learn how Functional Patterns delivers long-term, results-driven movement, posture improvement, and pain reduction — going beyond traditional rehab for lasting body transformation.
Dowager’s Hump Correction That Actually Works
Many treatments only offer short-term relief. However, at Functional Patterns Melbourne, we provide a dowager’s hump correction that actually works by targeting the true cause—how your body moves as a whole.