Rounded shoulders are one of the most common posture problems in modern life. Functional Patterns Melbourne shows how integrated, long-term training can fix rounded shoulders, improve thoracic alignment, and restore natural posture for better movement and overall function.

Discover how Functional Patterns Melbourne uses evidence-based, non-surgical treatments to address the root causes of lower back pain. Learn about common causes, treatment options, and real patient results that deliver lasting relief

Why your flat feet aren’t just a foot problem is a concept most people overlook when searching for solutions. The focus is usually on the feet themselves: shoe inserts for flat feet, orthotic insoles for flat feet, or the best arch supports for fallen arches. But what if your arches collapsed because of something happening elsewhere in your body?

Many treatments only offer short-term relief. However, at Functional Patterns Melbourne, we provide a dowager’s hump correction that actually works by targeting the true cause—how your body moves as a whole.

Discover how Functional Patterns tackles nerd neck by correcting your whole-body movement, not just your posture, for lasting relief from forward head strain and tension.