Uncover the truth about the Fascia Blaster. Learn why fascia blasting offers only temporary results and how Functional Patterns training provides a long-term, science-based solution for better posture, movement, and fascia health.

If you’ve been dealing with a hyperextended knee, chances are you’ve tried a few things to fix it. Whether it’s discomfort when standing still, or that familiar aching pain in your knee when bent, the issue might be more than just tight muscles or weak legs.