Uncover the truth about the Fascia Blaster. Learn why fascia blasting offers only temporary results and how Functional Patterns training provides a long-term, science-based solution for better posture, movement, and fascia health.

At Functional Patterns Melbourne, our scoliosis exercises target the underlying movement dysfunctions that drive scoliosis, helping clients achieve long-term results without braces or surgery.

If you’ve ever felt pain under your shoulder blade, a stabbing pain between your shoulder blades, or an ache below the scapula, you’re not alone. These sensations are incredibly common and often linked to postural imbalances or dysfunctional movement patterns.